Hello, and welcome. I'm so glad you're here!

I'm Yelena Remus, a licensed psychotherapist in New York City, specializing in the treatment of anxiety, panic attacks, OCD, depression, and relationship difficulties for adolescents and adults. I offer both in-person and telehealth therapy sessions to clients throughout New York City and telehealth therapy sessions to clients across New York State.

Choosing to begin therapy is a personal decision, and finding the right therapist can make all the difference. I strive to create a warm, welcoming, and nonjudgmental space where you can feel comfortable showing up as you are. Together, we can explore what you're experiencing, develop a deeper understanding of your thoughts, emotions, and patterns, and work toward meaningful change at a pace that feels right for you.

Whether you're navigating a particularly challenging time, struggling with persistent anxiety, intrusive thoughts, panic attacks, or simply feel ready for something to change, psychotherapy can provide a supportive space to slow down, reflect, heal, and find a way forward.

I invite you to click below to learn more about how I may be able to support you. I look forward to connecting!